a warm, compassionate and non-judgemental approach...
All of us experience emotional difficulties at some point in our lives. We can find it hard to cope.
Counselling provides a safe and confidential space where you can talk about what is happening in your life, explore thoughts and feelings, find ways to cope and help begin to think about solutions for the challenges you face.
Counselling can offer general support or can focus on more specific issues such as depression, panic, personal development, generalised anxiety disorder, relationship issues or bereavement.
I am an experienced and fully qualified counsellor and clinical supervisor. I am an accredited member of the BACP.
I have worked in therapy since 2010, employed in charities as a senior practitioner and service manager, in the NHS and in independent practice as a therapist, supervisor and lecturer.